Archive | November 2013

Hydration

One of the best things you can do for your skin in the lead-up to your wedding is to keep your body adequately hydrated. The easiest way to achieve this is by drinking water and we have all heard advice to drink at least 8 standard glasses a day. Experts are now saying that all beverages count towards daily fluid intake although sugary drinks are not a good option. We also take in water from food such as fruit, vegetables and yoghourt. Hydration requirements will vary for individuals and depend on factors such as climate and level of physical activity. Just remember to drink when you are thirsty and take in fluids regularly during the day. It is possible, although apparently rare, to drink too much water so moderation is the key.

Your Face is the Canvas

Any work of art starts with a pristine canvas and so we need to start with skincare. You absolutely must care for your skin as you prepare for your wedding in the months ahead. If your skin is not in great condition, you cannot expect your make-up to look wonderful on your special day. We will share tips and skills to help you to prepare your canvas.